Small Town Woman · by Beth Pierce★ 5.0 (34)
Creamy Tuscan Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 89%
CARBS 18G11% OF CAL
5G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 48G65% OF CAL
23G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts with sun-dried tomatoes and spinach in a creamy Parmesan sauce, all made in one skillet. Rich, aromatic, and ready in 30 minutes.
mainitalianchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts cut in half lengthwise to make 4 thinner breasts
- 1½ tablespoon olive oil
- 1½ tablespoon butter
- ½ yellow onion finely diced
- ⅔ cup sun-dried tomatoes
- 2 cloves garlic minced
- ¼ teaspoon dried oregano
- ¼ teaspoon dried parsley
- ⅛ teaspoon dried basil
- 2 pinches dried marjoram
- 2-3 pinches red pepper flakes
- ½ cup low sodium chicken broth
- 1¼ cups heavy cream
- ⅔ cup freshly grated Parmesan cheese
- 3 cups baby spinach
- Kosher salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 89%
CARBS 18G11% OF CAL
5G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 48G65% OF CAL
23G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 905mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1888mg
- Calcium
- 377mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.