The Recipe Rebel · by Ashley Fehr★ 4.8 (5)
Creamy Tuscan Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 100%
CARBS 6G4% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 36G57% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a creamy Tuscan sauce with sun-dried tomatoes, spinach, and garlic, all made in one skillet. A flavorful dinner ready in 40 minutes.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon canola oil
- 4 boneless skinless chicken breasts ((about 2 lb))
- ½ teaspoon salt
- ½ teaspoon Italian seasoning
- ¼ teaspoon paprika
- ⅛ teaspoon black pepper
- 1¼ cups heavy cream
- ⅓ cup sundried tomatoes ((drained and chopped))
- ¼ cup shredded Parmesan cheese
- 2 teaspoons minced garlic ((about 2-3 cloves))
- ¼ teaspoon salt
- 1 cup chopped fresh spinach
- corn starch (optional)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 100%
CARBS 6G4% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 36G57% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 696mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.