Salt & Lavender · by Natasha★ 5.0 (43)
Creamy Tuscan Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 88%
CARBS 50G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 30G42% OF CAL
16G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with tender chicken breast in a creamy sauce enhanced by sun-dried tomatoes, fresh basil, spinach, and a touch of white wine. Ready in 30 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts (cut into bite-size pieces)
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon smoked paprika
- Salt & pepper (to taste)
- 1/2 cup chicken broth or dry white wine
- 3-4 cloves garlic (minced)
- 1/2 teaspoon Dijon mustard
- 1 teaspoon flour
- 1 teaspoon lemon juice
- 1/4 cup sun-dried tomatoes
- 1 cup heavy/whipping cream
- 1-2 cups baby spinach (loosely packed)
- Small handful fresh basil (chopped finely)
- Freshly grated parmesan cheese (to taste)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 88%
CARBS 50G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 30G42% OF CAL
16G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 598mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1276mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.