
Averie Cooks · by Averie Sunshine★ 4.5 (9)
Creamy Tuscan Chicken
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 100%
CARBS 25G14% OF CAL
5G FIBER0G OTHER26G TOTAL SUGAR
FAT 45G56% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a creamy sun-dried tomato sauce with fresh herbs, white wine, and Parmesan. Rich and comforting, this one-skillet dish feels like a special occasion dinner.
mainitalianchicken🍳 skilletgluten free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon olive oil
- 4 thinner boneless skinless chicken breasts* (about 1 1/2 to 2 pounds total)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 4 tablespoons unsalted butter
- 1 small white or yellow onion (finely minced)
- 3 to 4 cloves garlic (finely minced)
- 8 ounces sun dried tomatoes (oil drained)
- 1 tablespoon tomato paste
- 1 medium red bell pepper (seeded and diced small)
- 6 to 8 fresh basil leaves (or more if desired)
- 1 tablespoon fresh parsley (finely minced (Italian or flat leaf))
- 1 sprig fresh thyme (or 1/2 teaspoon dried)
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1 cup chicken broth (I use reduced or lower sodium)
- 1/2 cup dry white wine**
- 1 large lemon (juiced (about 3 to 4 tablespoons lemon juice))
- 1/2 cup heavy cream
- 1/2 cup Parmesan cheese (freshly grated)
- 3 cups fresh spinach (or more if desired)
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 100%
CARBS 25G14% OF CAL
5G FIBER0G OTHER26G TOTAL SUGAR
FAT 45G56% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1007mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1930mg
- Calcium
- 238mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
