Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Creamy Tuscan Chicken
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 72%
CARBS 16G13% OF CAL
4G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 32G60% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender seared chicken breasts in a creamy Parmesan sauce with sun-dried tomatoes and spinach. Rich and comforting, ready in 25 minutes and naturally gluten-free.
mainitalianchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons olive oil
- 2 tablespoon butter
- 2 cups fresh baby spinach
- 1 cup sun-dried tomatoes
- 3 garlic cloves, (minced)
- ½ cup heavy cream
- ½ cup parmesan cheese, (grated)
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 72%
CARBS 16G13% OF CAL
4G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 32G60% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 767mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1552mg
- Calcium
- 264mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.