Little Sunny Kitchen · by Diana★ 5.0 (10)
Creamy Tuscan Chicken
NUTRITION · PER SERVING25M COOK
CAL 47%·PRO 100%
CARBS 22G10% OF CAL
6G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 57G54% OF CAL
31G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken cutlets and spinach in a creamy sauce with sun-dried tomatoes, garlic, and herbs. This skillet dinner is rich and restaurant-quality, ready in 25 minutes.
mainamericanpastachicken🍳 skillet
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 large chicken breasts (boneless and skinless, sliced lengthwise into 6 thin cutlets, See notes 1 & 2)
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¼ cup all purpose flour (or GF flour)
- 1 tablespoon olive oil (not extra virgin)
- 1 tablespoon butter
- ½ cup sundried tomatoes (chopped, Note 4)
- 4 cloves garlic (minced)
- ¼ cup water or chicken stock (or dry white wine)
- 1 cup heavy cream (double cream in the UK)
- 1 teaspoon Dijon mustard
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ½ cup grated parmesan cheese
- Salt and pepper (to taste)
- 3 cups baby spinach leaves (fresh, not frozen)
At a glance
PER SERVING · TIME 25M
CAL 47%·PRO 100%
CARBS 22G10% OF CAL
6G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 57G54% OF CAL
31G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1486mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2533mg
- Calcium
- 365mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.