Salt & Lavender · by Natasha★ 4.9 (80)
Creamy Tuscan Chicken
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 74%
CARBS 11G10% OF CAL
3G FIBER4G SUGAR5G OTHER
FAT 31G60% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight pasta topping of chicken breast in a creamy white wine sauce with spinach, sun-dried tomatoes, and basil. Italian-inspired and ready in 25 minutes.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (sliced lengthwise)
- Salt & pepper (to taste)
- 1/2 teaspoon garlic powder
- Flour (for dredging)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/4 cup chicken broth or dry white wine
- 1 heaping teaspoon Dijon mustard
- 1 cup heavy/whipping cream
- 2 cups (loosely packed) fresh baby spinach
- 1/4 cup sun-dried tomatoes (see note)
- 1 tablespoon fresh basil (chopped)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 74%
CARBS 11G10% OF CAL
3G FIBER4G SUGAR5G OTHER
FAT 31G60% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 514mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1265mg
- Calcium
- 132mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 514MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.