
Averie Cooks · by Averie Sunshine★ 4.9 (14)
Creamy Turkey Wild Rice Soup
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 35%
CARBS 30G27% OF CAL
4G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 29G59% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy soup loaded with turkey or chicken, wild rice, vegetables, and herbs. Hearty and comforting, perfect for cooler weather and a satisfying one-pot meal.
mainamericansoup🫕 dutch oven🍲 stockpot
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 to 4 tablespoons olive oil
- 1 large sweet Vidalia onion (diced small)
- 1 1/2 cups carrots (from about 2 to 3 large carrots, peeled and diced into small half moons)
- 1 1/2 cups celery (from about 2 to 3 large stalks, diced into small half moons)
- 10 ounces sliced cremini mushrooms
- 4 garlic cloves (peeled and finely minced or pressed)
- 1/3 cup all-purpose flour
- 1 to 4 teaspoons kosher salt (or to taste)
- 1 teaspoon poultry seasoning
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1 teaspoon fresh rosemary (or 1/2 teaspoon dried rosemary)
- 1 teaspoon finely minced fresh sage (or 1/2 teaspoon dried sage)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1 cup uncooked wild rice
- 64 ounces 8 cups reduced sodium chicken broth (reduced sodium vegetable or turkey broth may be substituted)
- 2 or 3 bay leaves
- 2 cups heavy cream (or as desired ( half-and-half may be substituted; do not use milk it's too thin))
- 1 1/2 cups leftover cooked turkey (shredded or cubed (rotisserie chicken or leftover chicken may be substituted))
- 2 to 3 tablespoons fresh Italian flat-leaf or regular parsley (finely minced)
- 1 tablespoon lemon juice (optional (brightens up the flavor))
- pinch sugar (optional and to taste (balances acidity and rounds out the flavor))
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 35%
CARBS 30G27% OF CAL
4G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 29G59% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1185mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
