Creamy Turkey & Spinach Cannelloni (Low Fat)
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Cafe Delites · by Karina Carrel★ 2.0 (1)

Creamy Turkey & Spinach Cannelloni (Low Fat)

NUTRITION · PER SERVING65M COOK
CAL 21%·PRO 62%
CARBS 48G47% OF CAL
4G FIBER31G OTHER13G TOTAL SUGAR
FAT 12G25% OF CAL
5G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cannelloni tubes filled with ground turkey and spinach, baked in a creamy tomato sauce with cheese. A comforting, family-friendly pasta bake with lean protein.

mainitalianpastachickengluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 medium onion (chopped)
  • 1 lb lean ground turkey
  • 1 teaspoon garlic powder
  • 1 lb frozen spinach (thawed and squeezed-drained)
  • 1 cup light ricotta cheese (drained)
  • 1 large whole egg
  • ½ cup liquid egg whites
  • ¾ cup low fat mozzarella cheese
  • 1 tablespoon vegetable bouillon (or stock powder)
  • 2 tablespoons flat leaf parsley ((Italian parsley freshly chopped))
  • 2 tablespoons basil leaves (fresh, chopped)
  • 1 tablespoon oregano (freshly chopped)
  • 2 teaspoons garlic (minced)
  • ½ large red bell pepper ((capsicum))
  • 2 cans condensed tomato soup (14.5 Oz can size (each))
  • 4 oz low fat cream cheese (Philadelphia cooking type)
  • 8.8 oz cannelloni (or manicotti tubes (20-24))
  • ¼ cup low fat mozzarella cheese
  • ¼ cup grated parmesan cheese
PREP
35M
SODIUM
1057MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.