Simply Delicious · by Alida Ryder
Creamy Tuna Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 49%
CARBS 53G45% OF CAL
3G FIBER44G OTHER6G TOTAL SUGAR
FAT 18G34% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chilled pasta salad with flaked tuna, fresh vegetables, and tangy yogurt-mayo dressing. Quick protein-packed lunch that comes together in minutes.
mainamericansaladpastafish🍲 stockpot
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb (500g) pasta (I used fusilli but any short pasta shape works)
- 3 6 oz (170g) cans of tuna (drained)
- 1 medium onion (finely chopped)
- 2 medium cucumbers (chopped (I used two Persian cucumbers but an English cucumber can also be used))
- 2 celery stalks (finely sliced)
- ¾ cup mayonnaise
- ½ cup Greek yogurt
- 2 tbsp chopped chives
- 4 tsp fresh lemon juice
- 2 tsp sugar
- 2 tsp salt
- 1 tsp pepper
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 49%
CARBS 53G45% OF CAL
3G FIBER44G OTHER6G TOTAL SUGAR
FAT 18G34% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 843mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.