Seasons and Suppers · by Jennifer Maloney★ 5.0 (3)
Creamy Tuna Pasta
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 44%
CARBS 42G44% OF CAL
4G FIBER32G OTHER6G TOTAL SUGAR
FAT 15G35% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tuna and pasta in a creamy Parmesan sauce with mushrooms and peppers. A comforting stovetop pasta dish with savory seafood and vegetables.
mainamericanpastafish🍲 stockpot🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10 oz. bow tie pasta (Farfalle) (about 4 cups)
- 5 Tablespoons butter
- 1/2 cup red bell pepper (chopped)
- 8 oz white or cremini mushrooms (sliced)
- 3 green onions (white and green part, chopped)
- 1/3 cup all-purpose flour
- 2 cups milk
- 1 cup chicken broth
- 12 oz canned tuna (packed in water, drained and flaked with a fork (2 cans))
- 1/2 cup Parmesan cheese (freshly grated recommended)
- 1/8 teaspoon cayenne pepper
- Salt and freshly ground pepper (to taste)
- 1/4 cup Parmesan cheese (freshly grated recommended)
- 2 Tablespoons parsley (chopped (optional))
- 1/3 cup panko
- 2 Tablespoons butter (melted)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 44%
CARBS 42G44% OF CAL
4G FIBER32G OTHER6G TOTAL SUGAR
FAT 15G35% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 595mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 225mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.