Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)
Creamy Tortellini Vegetable Soup
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 31%
CARBS 29G29% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 26G58% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetable soup filled with broccoli, spinach, peas, and cheese tortellini in a rich, buttery cream sauce. Comforting and indulgent, perfect for a cozy meal.
mainamericansoup🫕 dutch oven🍲 stockpot🥄 saucepan♨️ grillvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1-2 TBSP avocado oil (or olive oil)
- 1 cup diced onion
- 1 cup diced carrot ((approx. 4 carrots))
- 1 cup chopped broccoli
- 2 cloves garlic
- 1 tsp Italian seasoning blend*
- 3 cups vegetable broth
- 4 TBSP unsalted butter
- 1/4 cup all purpose flour
- 2 cups milk ((I used 2%))
- 1/2 cup heavy cream
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups freshly grated white cheddar cheese
- 1 cup frozen peas
- 9 oz fresh cheese tortellini
- 2 cups chopped fresh spinach
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 31%
CARBS 29G29% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 26G58% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 758mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 353mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.