Creamy Tortellini Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender tortellini in a velvety tomato-cream broth seasoned with homemade sausage spices and fresh herbs. Ready in just 30 minutes with bold Italian flavors and creamy richness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon oregano
- 1/2 teaspoon pepper flakes
- 1/2 teaspoon fennel seeds
- 2 teaspoons extra virgin olive oil
- 4 garlic cloves (minced)
- 3/4 cup chopped vegan sausage
- 1/2 to 3/4 cup chopped yellow or red onion
- 1 celery stalk (chopped)
- 3/4 cup chopped carrots (chopped small)
- 1/2 teaspoon salt (divided)
- 1 tablespoon all-purpose flour (or gluten-free flour)
- 8 ounces tomato purée (or tomato sauce)
- 4 cups vegetable stock
- 1 teaspoon Italian herbs (or a mix of basil, thyme, and sage)
- 9 ounces vegan tortellini
- 1/3 to 1/2 cup non-dairy yogurt (or non-dairy cream, or a mix of non-dairy cream cheese and non-dairy yogurt)
- 2 ounces fresh spinach (or other baby greens. Or more, to taste.)
- vegan parmesan (as needed for topping)
- fresh basil (for topping)
- crushed red pepper flakes (optional, for topping)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1421mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 134mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.