Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (29)
Creamy Tortellini Sausage Soup
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 58%
CARBS 50G37% OF CAL
4G FIBER36G OTHER10G TOTAL SUGAR
FAT 25G42% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato-based soup with sausage, vegetables, fresh spinach, and tender tortellini. Savory and comforting in about 30 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground Italian sausage
- 1 cup chopped carrots
- 1/2 cup chopped celery
- 1/2 cup chopped onion
- 3 cloves garlic, finely minced (or 1 teaspoon garlic powder)
- 1 teaspoon salt
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 16 ounces tomato sauce
- 4 cups chicken broth (I use low-sodium)
- 2 cups milk
- 1/3 cup all-purpose flour
- 12 to 14 ounces refrigerated cheese tortellini
- 2 cups (about 2 ounces) chopped fresh spinach
- freshly grated Parmesan cheese, for serving
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 58%
CARBS 50G37% OF CAL
4G FIBER36G OTHER10G TOTAL SUGAR
FAT 25G42% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2277mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 312mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.