Pinch of Yum · by Lindsay Ostrom★ 4.9
Creamy Tomato Risotto with Pan Fried Barramundi
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 57%
CARBS 50G50% OF CAL
2G FIBER43G OTHER5G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato parmesan risotto paired with pan-fried barramundi. An elegant dish balancing creamy rice with crispy, delicate fish.
mainitalianfish🍳 skillet🥄 saucepangluten free
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Nutrition & ingredients
Ingredients
serves 6- 6-7 cups chicken or vegetable broth
- 1/2 cup chopped onion
- a few cloves of minced garlic
- 2 teaspoons fresh thyme leaves, minced (adjust to taste)
- 2 tablespoons butter
- 1 1/2 cups arborio rice
- 4 tomatoes, grated or pulsed through a food processor
- 2 tomatoes, roughly chopped
- 1/4 cup grated Parmesan cheese
- 3 large filets of Barramundi (skin on)
- olive oil
- salt
- lemon juice
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 57%
CARBS 50G50% OF CAL
2G FIBER43G OTHER5G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1402mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 301mg
- Calcium
- 93mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.