Mel's Kitchen Cafe · by Mel★ 4.5 (48)
Creamy Tomato-Potato Basil Soup
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 17%
CARBS 44G72% OF CAL
6G FIBER29G OTHER9G TOTAL SUGAR
FAT 4G16% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato and potato soup with fresh basil and hints of sweet potato. Rich and comforting, it's a satisfying vegetarian main course for lunch or dinner.
mainamericansoup🌀 blender🥄 saucepangluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon olive oil
- 1/2 cup chopped onion
- 6 cups low-sodium chicken broth
- 2 cups water
- 1 (28-ounce) can diced tomatoes
- 2 teaspoons dried basil
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 pounds sweet potatoes (about 2 large, peeled and chopped)
- 2 pounds russet potatoes (3-4 medium, peeled and chopped)
- 1 cup cream
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 17%
CARBS 44G72% OF CAL
6G FIBER29G OTHER9G TOTAL SUGAR
FAT 4G16% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 941mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1009mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.