Pinch of Nom · by Pinch of Nom★ 4.0 (271)
Creamy Tomato Pasta | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 40%
CARBS 72G75% OF CAL
11G FIBER20G SUGAR41G OTHER
FAT 5G12% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light creamy tomato pasta with vegetables and broth, designed for calorie counting and weight management. Easy weeknight comfort food that's satisfying and simple.
mainitalianpasta🍲 stockpotdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g dried pasta
- 1 large onion (chopped)
- 1 carrot (chopped)
- 1 stick celery (finely chopped)
- 2 cloves garlic (finely chopped or minced)
- 150 g mushrooms (sliced)
- 200 g broccoli (finely chop the stalks, and keep the heads separate)
- dash Worcestershire sauce
- 400g tin chopped tomatoes
- 1 carton passata
- 200 g Philadelphia Lightest
- 2 bell peppers (sliced)
- 1 vegetable stock pot
- 1 vegetable stock cube
- 150 ml water
- low calorie cooking spray
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 40%
CARBS 72G75% OF CAL
11G FIBER20G SUGAR41G OTHER
FAT 5G12% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1385mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.