Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (29)
Creamy Tomato Orzo
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 31%
CARBS 60G60% OF CAL
4G FIBER12G SUGAR44G OTHER
FAT 12G27% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato orzo pasta made in one pot and ready in 25 minutes. Tangy, rich, and comforting as a vegetarian main or satisfying side dish.
mainitalianpastavegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp butter
- 2 cloves garlic
- 2 cups vegetable broth
- 1 cup milk
- 14.5 oz crushed fire roasted tomatoes
- 1/2 tsp Italian seasoning blend ((I use salt-free Mrs. Dash))
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1.5 cups dry orzo pasta
- 2 oz cream cheese
- 1/4 cup freshly grated parmesan cheese (plus exra for topping)
- fresh choped basil (to taste)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 31%
CARBS 60G60% OF CAL
4G FIBER12G SUGAR44G OTHER
FAT 12G27% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 833mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 190mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.