Cafe Delites · by Karina Carrel★ 4.8 (4)
Creamy Tomato Chicken Drumsticks
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 100%
CARBS 28G19% OF CAL
3G FIBER11G OTHER14G TOTAL SUGAR
FAT 28G44% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks braised in a creamy tomato sauce with mushrooms and broccoli. Comforting and savory, like an elevated tomato soup with chicken.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1 medium brown onion (finely chopped)
- 2 cloves garlic (crushed)
- 8 pieces chicken drumsticks
- 2 cups broccoli florets
- 1 cup mushrooms
- 1 large ripe tomato (diced)
- 15 oz can condensed tomato soup ((or Passata also know in the U.S as Tomato Sauce))
- 1 tablespoon tomato paste
- 8.8 oz reduced fat or fat free cream cheese ((substitute with greek yogurt for a healthier option))
- Chives to garnish
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 100%
CARBS 28G19% OF CAL
3G FIBER11G OTHER14G TOTAL SUGAR
FAT 28G44% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 845mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1634mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 845MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.