Salt & Lavender · by Natasha★ 4.7 (15)
Creamy Tomato Chicken
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 65%
CARBS 10G8% OF CAL
1G FIBER5G OTHER4G TOTAL SUGAR
FAT 34G64% OF CAL
18G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast in a rich tomato cream sauce with fresh tomatoes and Italian seasonings. Ready in 30 minutes for a quick weeknight dinner.
mainamericanchicken🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (cut in half lengthwise)
- Salt & pepper to taste
- 1/2 teaspoon garlic powder
- Flour (for dredging)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 3 tablespoons tomato paste
- 1 cup heavy/whipping cream
- 1/4 teaspoon Italian seasoning
- 1 medium tomato (chopped)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 65%
CARBS 10G8% OF CAL
1G FIBER5G OTHER4G TOTAL SUGAR
FAT 34G64% OF CAL
18G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 290mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 59mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.