Jo Cooks · by Joanna Cismaru★ 5.0 (3)
Creamy Tomato Butter Beans
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 37%
CARBS 57G46% OF CAL
13G FIBER31G OTHER14G TOTAL SUGAR
FAT 23G41% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butter beans simmered in a garlicky tomato sauce with cream and Parmesan. Comforting, rich, and ready in under an hour.
sideamericanbeans🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 medium onion (finely chopped)
- 4 cloves garlic (minced)
- 1 teaspoon smoked paprika
- ½ teaspoon red chili flakes (optional)
- 30 ounces butter beans (2 cans, drained and rinsed)
- 28 ounces crushed tomatoes (1 can)
- 1 teaspoon sugar (to balance acidity)
- 1 teaspoon dried oregano (or 1 tablespoon fresh)
- 1 teaspoon dried thyme (or 1 tablespoon fresh)
- ½ cup heavy cream (or mascarpone, or half-and-half for lighter)
- ½ cup Parmesan cheese (grated )
- salt and pepper (to taste)
- fresh parsley or basil (chopped, for garnish)
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 37%
CARBS 57G46% OF CAL
13G FIBER31G OTHER14G TOTAL SUGAR
FAT 23G41% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1352mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 211mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.