Creamy Tofu & Vegetable Stir Fry (Easy + Gluten-Free)
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Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan

Creamy Tofu & Vegetable Stir Fry (Easy + Gluten-Free)

NUTRITION · PER SERVING34M COOK
CAL 16%·PRO 30%
CARBS 40G49% OF CAL
3G FIBER33G OTHER4G TOTAL SUGAR
FAT 13G36% OF CAL
5G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy tofu and vegetable stir-fry with rice noodles, ginger, and garlic in a silky sauce. Ready quickly and vegan-friendly with fresh vegetables and sesame.

mainthaistir frytofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon coconut oil
  • 1 block firm tofu, pressed and cut into 1/2″ cubes (learn how to press tofu here)
  • Salt and pepper, to taste
  • 8 oz. rice noodles
  • 2 teaspoons sesame oil
  • 1/4 cup tamari (or soy sauce if not gluten-free)
  • 2 tablespoons rice vinegar
  • 2 tablespoons plain vegan cream cheese (or sub any nut butter of choice– we like peanut)
  • 1 tablespoon brown sugar (or coconut sugar)
  • 1 teaspoon cornstarch (or flour of choice)
  • 1 tablespoon coconut oil*
  • 5 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 red bell pepper, finely diced
  • 1 medium zucchini, cut into half-moons or fourths
  • 1/2 cup broccoli florets
  • 4 oz. baby Bella mushroom, sliced
  • Salt and black pepper, to taste
  • Green onions, chopped
  • Toasted sesame seeds
  • Fresh cilantro, roughly chopped
PREP
10M
SODIUM
1030MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.