Pinch of Nom · by Pinch of Nom★ 5.0 (6)
Creamy Tarragon Chicken
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 73%
CARBS 13G18% OF CAL
2G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and mushrooms simmered in a savory tarragon and mustard sauce enriched with cream cheese. It's elegant enough for dinner guests yet simple to prepare on a weeknight.
mainchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 medium skinless chicken breasts (approx. 130g each)
- 2 medium onions (peeled and thinly sliced)
- 2 garlic cloves (peeled and crushed)
- 300 g white mushrooms (thinly sliced)
- 1 chicken stock cube
- 400 ml boiling water
- 1 tbsp Dijon mustard
- 2 tbsp fresh tarragon leaves (stalks removed, finely chopped)
- 180 g reduced fat cream cheese
- salt and black pepper (to taste)
- low-calorie cooking spray
- a few fresh tarragon leaves (to garnish (optional))
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 73%
CARBS 13G18% OF CAL
2G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 803mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 100mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.