Creamy Tagliatelle with Roasted Vegetables | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender tagliatelle tossed with creamy yogurt-based sauce and roasted vegetables including zucchini, mushrooms, and tomatoes. It's light, cheesy, and vegetable-forward without being heavy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 200 g dried tagliatelle
- 1 medium red onion (peeled and finely sliced)
- 1 red pepper (deseeded and sliced)
- 1 green pepper (deseeded and sliced)
- 2 garlic cloves (peeled and crushed)
- 200 g button mushrooms (halved)
- 2 medium courgettes (cut into 1cm thick slices)
- 200 g cherry tomatoes (halved)
- 300 g reduced-fat Greek-style yoghurt
- 30 g low-fat cream cheese
- 30 g Parmesan cheese (finely grated)
- a handful of fresh basil leaves (roughly torn)
- salt and freshly ground black pepper (to taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 414mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 214mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.