Food Faith Fitness · by Weatherly Becker-Gottlieb★ 5.0 (4)
Creamy Taco Soup
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 54%
CARBS 34G30% OF CAL
7G FIBER17G OTHER10G TOTAL SUGAR
FAT 25G48% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup loaded with ground beef, beans, corn, and tomatoes in a rich, savory broth. Comfort food that comes together in 30 minutes.
mainamericansoupbeef🍲 stockpotgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 medium onion (diced)
- 1 red bell pepper (diced)
- 2 cloves garlic (minced)
- 2 tablespoons taco seasoning
- 4 cups low-sodium chicken broth
- 1 15-ounce can black beans (drained and rinsed)
- 1 15-ounce can corn (drained)
- 1 14½-ounce can diced tomatoes (undrained)
- 8 ounces cream cheese (softened and cubed)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 54%
CARBS 34G30% OF CAL
7G FIBER17G OTHER10G TOTAL SUGAR
FAT 25G48% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1280mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 120mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.