Creamy Taco Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco salad with seasoned ground beef, crispy tortilla shell, beans, cheese, and fresh toppings dressed in creamy ranch. It's a fun, casual main perfect for crowds and game day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (10-inch) flour tortillas
- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 (1-ounce) packet taco seasoning
- 1 (8-ounce) can tomato sauce
- 2 large chopped romaine hearts
- 1 (16-ounce) can black beans
- 2 (2.25-ounce) can sliced black olives
- 1 cup shredded Mexican blend cheese
- 1 diced large red onion
- ¼ cup chopped fresh cilantro
- 1 (4-ounce) can drained green chiles
- 1 pint chopped grape tomatoes
- ½ (5-ounce) package nacho chips
- ½ cup salsa
- ¾ cup creamy ranch dressing
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 3164mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2291mg
- Calcium
- 473mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.