Mel's Kitchen Cafe · by Mel★ 4.5 (34)
Creamy Swiss Cheese Chicken Bake
NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 100%
CARBS 69G39% OF CAL
0G FIBER67G OTHER2G TOTAL SUGAR
FAT 22G28% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts topped with creamy Swiss cheese and a yogurt-mayo sauce, then baked until tender. A straightforward casserole served over rice for an easy weeknight dinner.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts (about 4-6 chicken pieces)
- 6-8 slices Swiss cheese
- 1/2 cup light mayonnaise
- 1/2 cup plain Greek yogurt
- 3/4 cup freshly grated Parmesan cheese (divided)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- Hot cooked rice for serving
At a glance
PER SERVING · TIME 60M
CAL 36%·PRO 100%
CARBS 69G39% OF CAL
0G FIBER67G OTHER2G TOTAL SUGAR
FAT 22G28% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 800mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 484mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.