Well Seasoned Studio · by Ari Laing
Creamy Swiss Chard with Lemony Croutons
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 13G28% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 14G69% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed Swiss chard with shallots and heavy cream, topped with crispy lemon croutons. A lighter take on creamed spinach that pairs well with roasted meats or fish.
sideamerican🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 oz bread,
- 2 Tbsp extra virgin olive oil
- 2 Tsp fresh lemon zest, (lemon reserved)
- ½ tsp kosher salt
- 2 bunches of Swiss chard,
- 2 Tbsp unsalted butter
- 2 medium or 1 large shallot, (peeled and finely chopped)
- 1½ tsp kosher salt, (divided)
- ¼ tsp freshly ground black pepper
- ¼ - ½ (60-120g) cup heavy cream
- 2 Tbsp fresh lemon juice, (from half a medium lemon (use the reserved lemon from above) )
- Flaky sea salt, (for serving)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 13G28% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 14G69% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 934mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.