
Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)
Creamy Sweetcorn Chowder
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 22%
CARBS 26G27% OF CAL
3G FIBER15G OTHER8G TOTAL SUGAR
FAT 28G66% OF CAL
15G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn chowder with roasted red peppers, jalapeños, and potato in a rich broth. Warming and slightly spicy with a touch of tangy goat cheese.
mainamericansoup🍲 stockpotgluten freevegetarian
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons cooking oil
- 1/2 cup onion (diced)
- 3/4 cup jarred roasted red peppers (drained and chopped *see Note 1 below)
- 1 medium jalapeño pepper (cored and seeded, then chopped *see Note 2 below)
- 1 medium yellow-fleshed potato (scrubbed and shredded)
- 3 cups corn (fresh from the cob (about 3 ears of corn), thawed frozen corn or drained canned corn)
- 2 cloves garlic (minced)
- 1 Tablespoon cumin
- 1 teaspoon chipotle chili powder (or regular chili powder *see Note 3 below)
- 1 cup whole milk (3% b.f.)
- 1 cup heavy whipping cream (35% b.f.) (*see Note 4 below)
- 2 cups vegetable or chicken broth
- 4 oz goat cheese
- Salt and freshly ground pepper
- 2 Tablespoons cornstarch
- 2 Tablespoons cold water
- fresh cilantro (chopped)
- additional chipotle chili powder
- feta cheese (crumbled)
- lime wedges (for drizzling)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 22%
CARBS 26G27% OF CAL
3G FIBER15G OTHER8G TOTAL SUGAR
FAT 28G66% OF CAL
15G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 816mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 175mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
