
Carlsbad Cravings · by Jen★ 5.0 (1)
Creamy Sun-dried Tomato Pesto Pasta with Parmesan Chicken
NUTRITION · PER SERVING20M COOK
CAL 44%·PRO 53%
CARBS 109G49% OF CAL
8G FIBER72G OTHER29G TOTAL SUGAR
FAT 40G41% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Egg noodles tossed with sautéed chicken in a luxurious creamy sun-dried tomato pesto sauce made fresh with basil, pine nuts, and garlic. Rich and flavorful comfort food.
mainitalianpastachicken⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz. extra broad egg noodles ((I like No Yolk))
- 1 pound chicken breasts pounded thin ((optional))
- 2 tablespoons olive oil
- 1/3-1/2 cup freshly grated Parmesan cheese
- 1/2 cup flour
- 1 teaspoon dry basil
- 1/2 tsp EACH salt, garlic pwdr, onion pwdr, dried oregano
- 1/4 teaspoon pepper
- 1 cup sun-dried tomatoes, drained of oil
- 1 cup fresh basil leaves
- 1/4 cup fresh parsley
- 4 garlic cloves, peeled
- 1 shallot, peeled
- 1/4 cup pine nuts
- 1 tablespoon tomato paste
- 1 1/2 teaspoons salt
- 1/2 tsp EACH red pepper flakes, dried oregano
- 1 tablespoon flour
- 1 tablespoon olive oil
- 1 squash, sliced and quartered
- 1 green bell pepper, chopped
- 1 cup low sodium chicken broth
- 1/2 cup heavy cream (mixed with 2 tablespoon cornstarch)
- 1 cup milk
- 1 14.5 oz can fire roasted garlic diced tomatoes
- 1 tablespoon balsamic vinegar
- 1 tablespoon sugar
At a glance
PER SERVING · TIME 20M
CAL 44%·PRO 53%
CARBS 109G49% OF CAL
8G FIBER72G OTHER29G TOTAL SUGAR
FAT 40G41% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1853mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 950mg
- Calcium
- 288mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1853MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
