The Chunky Chef · by The Chunky Chef★ 5.0 (11)
Creamy Sun Dried Tomato Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 98%
CARBS 60G29% OF CAL
5G FIBER30G OTHER25G TOTAL SUGAR
FAT 44G48% OF CAL
16G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a luxurious sun-dried tomato cream sauce tossed with pasta and fresh basil. Quick, elegant, and bursting with Italian flavors.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 oz dried pasta ((I usually use a shorter cut, like penne, rigatoni, farfalle, etc))
- 1 lb. boneless skinless chicken breasts (cut into small bite-sized pieces)
- 1/2 tsp kosher salt
- 1/2 tsp Italian seasoning
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 tsp red pepper flakes
- 1 Tbsp butter ((salted or unsalted))
- 6-7 oz jar sun dried tomatoes in oil (roughly chopped, reserving the oil in the jar)
- 5 cloves garlic (minced)
- 1 1/3 cup half and half or heavy cream
- 1 cup shredded mozzarella cheese
- 1/3 cup grated Parmesan cheese (freshly grated tastes the best)
- 2 Tbsp minced fresh basil
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 98%
CARBS 60G29% OF CAL
5G FIBER30G OTHER25G TOTAL SUGAR
FAT 44G48% OF CAL
16G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 746mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 1050mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.