Creamy Strawberry Feta Pasta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta tossed with crisp romaine, fresh strawberries, creamy avocado, salty feta cheese, almonds, and a tangy poppy seed dressing creates a vibrant, satisfying salad. The sweetness of fruit balances the savory elements. Add grilled protein if desired for extra heartiness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2/3 cup (160g) plain Greek yogurt*
- 1/4 cup (60g/ml) apple cider vinegar
- 1/4 cup (56g/60ml) extra-virgin olive oil
- 1/4 cup (85g) honey
- 1/2 teaspoon salt
- 1 teaspoon Dijon mustard (or 1/2 teaspoon ground dry mustard)
- 1 Tablespoon poppy seeds
- 1 pound (454g) uncooked pasta*
- 3 cups (about 150g) chopped romaine lettuce
- 1–1.5 lbs. (454–681g) fresh strawberries, sliced
- 3/4 cup (113g) crumbled feta cheese
- 2 avocados, diced
- 3/4 cup (85g) sliced almonds
- optional add-ins: chickpeas, grilled chicken, cooked shrimp, or cooked salmon
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 276mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 141mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.