Fit Foodie Finds · by Linley Hanson★ 5.0 (3)
Creamy Strawberry Chia Seed Smoothie
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 19%
CARBS 24G58% OF CAL
5G FIBER7G OTHER13G TOTAL SUGAR
FAT 4G23% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended drink combining strawberry, banana, Greek yogurt, and almond milk with chia seeds for texture. Creamy and mildly sweet, it makes a filling breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup strawberries (frozen)
- 1 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1 cup almond milk (unsweetened)
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 19%
CARBS 24G58% OF CAL
5G FIBER7G OTHER13G TOTAL SUGAR
FAT 4G23% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 97mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 314mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.