The Defined Dish · by Alex★ 5.0 (28)
Creamy Spring Salmon
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 85%
CARBS 9G6% OF CAL
2G FIBER4G SUGAR3G OTHER
FAT 37G59% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy spring salmon with white wine, coconut milk, and fresh herbs comes together in just 20 minutes. The salmon is tender and the sauce is luxuriously silky.
mainfish🍳 skilletdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6- to 8-ounce) skinless salmon fillets
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 2 garlic cloves, (minced)
- 1/2 cup thinly sliced shallot ((from about 1 large shallot))
- 1 tablespoon Dijon mustard
- 1/2 cup dry white wine
- 1 cup unsweetened full-fat coconut milk
- zest of 1/2 lemon
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons finely chopped fresh chives, (plus more for garnish)
- 2 tablespoons finely chopped fresh dill, (plus more for garnish)
- 2 tablespoons finely chopped fresh tarragon, (plus more for garnish)
- 1/4 teasoon kosher salt, (plus more to taste)
- 1/4 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 85%
CARBS 9G6% OF CAL
2G FIBER4G SUGAR3G OTHER
FAT 37G59% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1168mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.