
Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (1)
Creamy Spinach Salad with Chicken and Baby Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 51%
CARBS 9G11% OF CAL
2G FIBER5G OTHER2G TOTAL SUGAR
FAT 21G58% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach salad with chicken breast, bacon, tomatoes, and croutons tossed in a creamy spinach dressing made with mayo and lemon. Hearty and rich.
mainamericansaladchicken⚙️ food processordairy free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 oz bag of fresh spinach
- 1 Tbsp lemon juice
- 3 Tbsp mayonnaise
- 2 chicken breasts
- 10 oz 1 1/2 cups baby tomatoes
- 6 strips bacon
- 1 to 1 1/2 cups croutons
- 2 Tbsp green onion/chives
- Salt and pepper for chicken
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 51%
CARBS 9G11% OF CAL
2G FIBER5G OTHER2G TOTAL SUGAR
FAT 21G58% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 464mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
