Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (2)
Creamy Spinach Orzo
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 27%
CARBS 44G52% OF CAL
11G FIBER24G OTHER8G TOTAL SUGAR
FAT 14G38% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy orzo pasta tossed with sautéed spinach, leeks, dill, and Parmesan. Inspired by Greek flavors, this comforting dish works as a satisfying main or elegant side.
mainamericanpastavegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Small bunch fresh dill (, finely chopped)
- 6 spring onions (, finely chopped)
- 6 baby leeks (, white and light green parts only, finely diced)
- 1 tbsp butter
- 1 tbsp olive oil
- 2 garlic cloves (, grated or finely minced)
- 1 cup (180g) orzo pasta
- 2½ cups (625ml) vegetable broth / vegetable stock
- ½ tsp salt
- 4 oz (115g) baby spinach, chopped
- ¼ cup (60ml) cream, pouring / single
- 3 tbsp Parmesan (grated)
- Extra hot water to top up (, if needed)
- Lemon juice ((optional))
- Lemon zest
- Extra Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 27%
CARBS 44G52% OF CAL
11G FIBER24G OTHER8G TOTAL SUGAR
FAT 14G38% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 972mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 323mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 972MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.