Six Sisters' Stuff · by Steph Loaiza★ 4.7 (3)
Creamy Spinach Enchiladas Recipe
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 34%
CARBS 37G45% OF CAL
3G FIBER30G OTHER4G TOTAL SUGAR
FAT 13G36% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas rolled with creamy spinach, mushrooms, and three cheeses, baked in enchilada sauce. Vegetarian, satisfying, and rich. A meatless dinner or lunch.
mainmexicancasserole🥧 baking dish🔥 ovenvegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup sliced green onions
- 9 ounces frozen spinach ( (thawed, well drained))
- 1 cup cottage cheese
- 1 cup ricotta cheese
- 1 ½ cup shredded Mozzarella cheese (divided)
- 1 (4 ounce) can mushrooms
- ½ teaspoon garlic salt
- 8 flour tortillas
- 10 ounces enchilada sauce
- sliced green onions (for topping)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 34%
CARBS 37G45% OF CAL
3G FIBER30G OTHER4G TOTAL SUGAR
FAT 13G36% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 914mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 309mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.