Paleo Running Momma · by Michele★ 4.6 (85)
Creamy Spinach Artichoke Pasta {Gluten Free, Paleo, Vegan}
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 6%
CARBS 37G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy spinach and artichoke pasta made with dairy-free cream cheese and broth. Fast, vegan-friendly, and full of Mediterranean flavor.
mainitalianpasta🍳 skilletdairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz grain free penne pasta (Jovial Foods, or preferred brand*)
- 3 tablespoons olive oil
- 1/2 medium onion (diced)
- 4 cloves garlic (minced)
- 8 oz almond milk cream cheese
- 1/3 cup broth of choice
- 1 Tablespoon fresh lemon juice
- 2 teaspoons dijon mustard
- 4 oz fresh baby spinach about 4-5 cups
- 1 12 ounce can artichoke hearts (drained and roughly chopped)
- Sea salt and black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 6%
CARBS 37G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 288mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.