
Vegan Richa · by Vegan Richa★ 5.0 (18)
Creamy Spinach Artichoke Gnocchi (1 pan, 30 minutes)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 31%
CARBS 46G48% OF CAL
8G FIBER34G OTHER4G TOTAL SUGAR
FAT 16G39% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gnocchi with a creamy spinach artichoke sauce made from tofu and cashews, topped with mozzarella. A one-pan meal combining pillowy pasta with rich, veggie-packed sauce.
mainitalianpastatofu🍳 skillet🔥 oven🌀 blendervegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 ounces firm or silken tofu
- 1/4 cup raw cashews (or a mix of cashews and hemp seeds)
- 1/2 teaspoon onion powder
- ¼ teaspoon ground mustard (or ½ teaspoon prepared natural mustard)
- 2 tablespoons nutritional yeast
- 1 teaspoon miso ((use chickpea miso for soyfree) )
- 1 teaspoon dried basil (or a mix of basil and oregano)
- 1 tablespoon lemon juice
- ½ teaspoon salt
- 1 cup water (or stock)
- 3 teaspoons olive oil (divided)
- 5 cloves garlic (minced)
- ¼ teaspoon red pepper flakes
- 1 cup chopped red or white onion
- 8 ounces refrigerated potato gnocchi
- 7 ounces marinated artichoke hearts (drained and chopped)
- 5 ounces baby spinach (or chopped spinach)
- 3 to 4 tablespoons vegan mozzarella (optional)
- fresh basil (torn, for topping, as needed)
- red pepper flakes (for topping)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 31%
CARBS 46G48% OF CAL
8G FIBER34G OTHER4G TOTAL SUGAR
FAT 16G39% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1044mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 322mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
