Spend with Pennies · by Sara Welch★ 5.0 (20)
Creamy Spinach and Artichoke Chicken
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 70%
CARBS 8G8% OF CAL
3G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 28G60% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts topped with a creamy sauce made from spinach, artichokes, garlic, and heavy cream. This is a restaurant-quality dinner that comes together quickly and tastes elegant without much effort.
mainamericanchicken
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (approximately 1 ¼ pounds)
- 1 tablespoon olive oil
- 1 teaspoon salt (divided)
- ¾ teaspoon black pepper (divided)
- 1 tablespoon butter
- 1 tablespoon all purpose flour
- 1 teaspoon minced garlic
- ½ cup chicken broth
- ¾ cup heavy whipping cream
- 1 cup marinated artichoke hearts (coarsely chopped)
- 2 cups fresh spinach
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 70%
CARBS 8G8% OF CAL
3G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 28G60% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 973mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.