Creamy spiced carrot soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy spiced carrot soup is a warming blend of roasted carrots, potatoes, and onions with garam masala, turmeric, cardamom, and cinnamon, finished with cream. It's fragrant, smooth, and comforting. Ideal for chilly days.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg (2lbs) carrots (peeled and chopped )
- 1 onion (finely chopped )
- 3 garlic cloves (crushed )
- 2 tsp ginger (crushed/grated )
- 3 potatoes (peeled and cubed )
- 2 tbsp Garam masala
- 1 tsp turmeric
- ½ tsp ground cardamom
- ½ tsp cinnamon
- 6 cups stock
- ½-1 cup cream
- salt and pepper (to taste )
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 648mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1374mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.