
Sugar Spun Run · by Sam Merritt★ 5.0 (8)
Creamy Southwest Chicken Soup
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 42%
CARBS 34G39% OF CAL
8G FIBER0G ADDED6G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 16G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty and creamy soup loaded with shredded chicken, black and pinto beans, corn, and Southwestern spices. Ready in under an hour with plenty of flavor.
mainamericansoupchicken🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons salted butter
- 1 cup yellow onion (chopped )
- 1 red bell pepper (chopped (about a cup))
- 2-4 Tablespoons finely chopped jalapeno (seeds and ribs removed see note)
- 1 Tablespoon garlic (minced)
- 1 Tablespoon ancho chili powder
- 1 ½ teaspoons smoked paprika
- 1 teaspoon ground cumin
- ¼ teaspoon dried oregano
- 1 teaspoon table salt
- ½ teaspoon ground black pepper
- 2 10 oz cans original Rotel ((see note for substitute))
- 1 15 oz can black beans (rinsed and drained)
- 1 15.5 oz can pinto beans (rinsed and drained)
- 1 ¼ cup frozen corn
- 3 cups chicken broth
- 1 lb chicken (mix of breast and thighs)
- 6 oz cream cheese (cut into cubes, softened)
- Preferred toppings: (limes, sour cream, corn chips and cilantro are all great options!)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 42%
CARBS 34G39% OF CAL
8G FIBER0G ADDED6G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 16G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1500mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 830mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
