Chef Savvy · by Kelley Simmons★ 4.5 (8)
Creamy Shrimp & Grits
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 68%
CARBS 39G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 31G48% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta topped with butter, cheese, and Cajun-seasoned shrimp with bacon and a white wine sauce. A quick, impressive Southern main.
maincajunshellfishpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 cups milk
- 2 cups chicken broth
- 1 cup quick cooking grits
- 1/2 tsp salt, or to taste
- 1/4 tsp pepper, or to taste
- 2 tbsp unsalted butter
- 1 cup shredded sharp cheddar cheese
- 4 slices bacon
- 1 tbsp unsalted butter
- 20 medium shrimp (12 ounces) (deveined and shells removed except for the tail)
- 1 tsp cajun seasoning
- 2 cloves garlic, minced
- 1/4 cup white wine
- 1/2 lemon, juiced
- green onions for garnish, if desired
- hot sauce for serving, if desired
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 68%
CARBS 39G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 31G48% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1308mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 364mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.