Cafe Delites · by Karina Carrel★ 5.0 (4)
Creamy Seafood Carbonara (No Cream!)
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 100%
CARBS 60G38% OF CAL
3G FIBER54G OTHER3G TOTAL SUGAR
FAT 19G26% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with shrimp, mussels, and fish in an egg-based creamy sauce without heavy cream. A restaurant-quality seafood pasta ready in 20 minutes.
mainitalianpastashellfish
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 egg yolks
- 4 oz finely grated parmesan cheese
- 1 pinch black pepper (for the sauce)
- 10 oz linguine pasta ((dry packet))
- 1 tbsp Kosher salt
- 2 bay leaves
- 1 star anise
- 1 tbsp butter
- 1 tbsp garlic (crushed)
- 8 mussels (cleaned)
- 10 oz Shrimp, peeled and deveined ((prawns))
- 14 oz white fish (no bones, cut into small chunks (Tilapia, Basa or Hake))
- 1 pinch salt (for seafood)
- ¼ tsp black pepper (for seafood)
- ⅓ cup dry white wine (use Pinot Grigio)
- ½ tbsp lemon juice (fresh is best)
- ½ cup reserved pasta cooking water
- ¼ cup finely chopped parsley (fresh (Italian))
- Extra parmesan and chopped parsley (garnish)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 100%
CARBS 60G38% OF CAL
3G FIBER54G OTHER3G TOTAL SUGAR
FAT 19G26% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2420mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 359mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.