Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Creamy Sausage and Tortellini Soup
NUTRITION · PER SERVING—
CAL 23%·PRO 40%
CARBS 31G27% OF CAL
3G FIBER21G OTHER6G TOTAL SUGAR
FAT 28G56% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato soup loaded with crispy Italian sausage, pillowy tortellini, kale, and finished with half-and-half. Comfort food in a bowl, ideal for cold nights.
mainitaliansoupshellfishgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 lb (450 g) Italian sausages, casings removed and cut into chunks
- 1 medium onion, diced
- 1 medium carrot, diced
- 2 large garlic cloves, finely chopped
- 1/4 teaspoon red chili flakes
- 1 tablespoon Italian seasoning mix
- 1 tablespoon tomato paste
- 1 cup (250 ml) tomato sauce (passata)
- 5 cups (1.25 liter) low-sodium chicken stock
- 2 cups (125 g) kale, roughly chopped
- 1/2 lb (250 g) cheese tortellini
- 1 cup (200 ml) half and half (single cream)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING
CAL 23%·PRO 40%
CARBS 31G27% OF CAL
3G FIBER21G OTHER6G TOTAL SUGAR
FAT 28G56% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 963mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 190mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.