Budget Bytes · by Beth Moncel★ 4.9 (62)
Creamy Salsa Chicken Skillet
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 83%
CARBS 75G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC58G OTHER7G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick skillet dinner with chicken, black beans, and corn in a creamy salsa sauce. Topped with queso fresco and served with rice, it's ready in 30 minutes.
mainmexicanbowlchicken🍳 skilletgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless, skinless chicken breast ($3.99)
- 1 tsp chili powder ($0.10)
- 1/2 tsp ground cumin ($0.05)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp salt ($0.02)
- 1/2 Tbsp cooking oil ($0.02)
- 1 16oz. jar salsa ($1.79)
- 1 15oz. can black beans ($0.59)
- 1/2 cup frozen corn kernels ($0.19)
- 1/3 cup sour cream ($0.56)
- 2 oz. queso fresco* ($0.40)
- 1 handful fresh cilantro or sliced green onions ($0.12)
- 4 cups cooked rice for serving ($0.70)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 83%
CARBS 75G52% OF CAL
11G FIBER0G ADDED0G INTRINSIC58G OTHER7G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1893mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1125mg
- Calcium
- 195mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.