Cafe Delites · by Karina Carrel★ 5.0 (27)
Creamy Salmon Piccata
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 53%
CARBS 7G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G57% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with a creamy lemon-caper sauce. An elegant yet approachable weeknight dinner with bright, tangy flavors.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 skinless salmon fillets
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
- ¼ cup flour (optional)
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 4 cloves garlic (medium, minced)
- ⅓ cup dry white wine
- 1 cup low-sodium chicken stock (broth, fat free if you can find it)
- 1-2 teaspoon cornstarch (leveled, or corn flour)
- 3-4 tablespoons lemon juice (freshly squeezed, adjust to your tastes)
- 4 tablespoons capers (rinsed and drained)
- 1/2 cup reduced fat cream (or heavy cream)
- 2-4 tablespoons parsley (coarsely chopped to serve)
- 4 Lemon slices (to serve)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 53%
CARBS 7G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G57% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 451mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.