The Forked Spoon · by Jessica Randhawa★ 5.0 (3)
Creamy Salmon Chowder Recipe
NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 63%
CARBS 26G14% OF CAL
3G FIBER17G OTHER6G TOTAL SUGAR
FAT 55G69% OF CAL
27G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy salmon chowder with potatoes and aromatic vegetables in a rich broth. Comforting and substantial, served warm as a hearty main course.
mainamericansoupfish🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon butter (or olive oil)
- 2 ribs celery (chopped)
- 1 large white onion (diced)
- 3-5 cloves garlic (minced)
- ½ teaspoon dried thyme
- 1 teaspoon salt (plus more to taste)
- ½ teaspoon black pepper (plus more to taste)
- ¼ cup all-purpose flour (see notes for substitution)
- 4 cups low-sodium chicken broth (see notes for substitution)
- 1 pound Yukon gold potatoes (chopped into 1/2-inch cubes, see notes)
- 1 bay leaf
- 3 cups heavy cream (see notes)
- 1-2 pounds boneless skinless salmon fillets (cut into 1-inch pieces)
- 1 tablespoon fresh dill or parsley (minced, optional )
At a glance
PER SERVING · TIME 60M
CAL 36%·PRO 63%
CARBS 26G14% OF CAL
3G FIBER17G OTHER6G TOTAL SUGAR
FAT 55G69% OF CAL
27G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 852mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 675mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.