Salt & Lavender · by Natasha★ 4.9 (28)
Creamy Salmon and Asparagus Pasta
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 69%
CARBS 61G33% OF CAL
5G FIBER51G OTHER6G TOTAL SUGAR
FAT 41G50% OF CAL
18G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and fresh asparagus tossed with pasta in a lemony garlic cream sauce with Parmesan. A simple, elegant meal ready in about 30 minutes.
mainamericanpastafish🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 1 bunch asparagus (ends trimmed)
- 1 pound fresh salmon
- Salt & pepper (to taste)
- 1/4 teaspoon Italian seasoning
- 1 tablespoon olive oil
- 1 tablespoon butter
- 3 cloves garlic (minced)
- 1 tablespoon lemon juice + zest from 1/2 lemon
- 1/2 cup freshly grated parmesan cheese
- 3/4 cup heavy/whipping cream
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 69%
CARBS 61G33% OF CAL
5G FIBER51G OTHER6G TOTAL SUGAR
FAT 41G50% OF CAL
18G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 926mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 222mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.