Creme de la Crumb · by Tiffany★ 5.0 (17)
Creamy Roasted Cauliflower Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 50%
CARBS 27G15% OF CAL
7G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 58G74% OF CAL
25G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A velvety soup of roasted cauliflower blended smooth with cream and broth, finished with butter and cheddar. Nutty and comforting, perfect as a main course or starter.
mainamericansoup🍪 sheet pan🍲 stockpot🔥 oven🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 large cauliflower head (chopped)
- 1 tablespoon olive oil
- 1 teaspoon salt (divided)
- 2 tablespoons butter
- 1 tablespoon minced garlic
- ½ yellow onion (diced)
- 4 cups chicken broth OR vegetable broth
- ¼ teaspoon crushed red pepper flakes
- ½ cup heavy cream (or whole milk)
- 1 tablespoon fresh-squeezed lemon juice
- sharp cheddar cheese (see note)
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 50%
CARBS 27G15% OF CAL
7G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 58G74% OF CAL
25G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3492mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 571mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.